Did you know that most pumpkin spice drinks are missing one key ingredient? Pumpkin.

No matter if your children have gone back to school are home-schooled or some hybrid of both, we all find ourselves in new territory that is both uneasy and unfamiliar. 

Phthalates are endocrine-disrupting chemicals that are known to affect human reproduction and development. They are a range of chemicals used to make plastics more flexible.

Real Talk: I have anxiety... like really bad. I'm an extrovert. I'm not into horoscopes, but when you read the description of a Leo, my picture is next to it.

Are the kids eating you out of house and home, during shelter-in-place? Yeah, me too. It's hard enough staying creative for b,l, and d but coming up with healthy snacks can be a challenge.

Besides a 4 trillion dollar industry, wellness is not clearly defined for most people. I have strong feelings about this as a woman who has spent a lot of time and money trying to discover what it is to be well. Heck, my blog is called Green + Well, I should know something, right?